WHO WE ARE:

Internationally Certified Personal Trainers, Certified Strength and Conditioning Specialists with experience testing and training professional and national level athletes.

TRAINING AND TESTING FOR ATHLETES AND TEAMS OF ALL SPORTS DEDICATED TO HELP ATHLETES ACHIEVE THEIR FULL POTENTIAL

WHAT WE DO:

 * SPORT-SPECIFIC YEAR ROUND (PERIODIZED) TRAINING PROGRAMS

 * PERSONAL AND TEAM TRAINING

* FITNESS TESTING (we can come to you)

 * COMPUTER GENERATED PHYSIOLOGICAL PROFILES WITH COMPARITIVE INFORMATION FOR ATHLETES AND COACHES WITH TEAM AND NATIONAL AVERAGES

 * PSYCHOLOGICAL AND NUTRITIONAL GUIDANCE

 * SEMINARS AND PRESENTATIONS

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Head Trainer is TRACY WARREN, M.Sc. Exercise Physiologist: 

Internationally Certified Personal Trainer by the American Council on Exercise (ACE)

    Only ACE Master Practical Trainer for Personal Training in Canada

    Only ACE Preparation Course Instructor for Personal Training in Canada

Certified Strength and Conditioning Specialist (C.S.C.S.) by the National Strength and Conditioning Association (NSCA) since 1993.

Certified Fitness Consultant (CFC) by the Canadian Society of Exercise Physiology (CSEP).

Tracy Warren has given many workshops with slides & videos on: testing, training and nutrition to different sports organizations.

Testing & Training Experience:

Extensive experience testing & training professional, national and local athletes in areas such as: soccer, hockey, softball, figure skating, tennis, kick-boxing, equestrian riding, cycling, ironman triathletes, swimming, basketball, baseball, waterpolo, football, track & field , etc.

Profile of athletes trained:

* NHL, Team Canada, WHL & IHL hockey players

* Edmonton Eskimos team member (won  CFL Grey Cup two times)

* National Woman’s Soccer Team members

* National Woman’s Waterpolo Team member

* Provincial Soccer teams and individual members

* National level tennis players

* National Softball Team members

* Professional Baseball players

* Professional Basketball players

* Ironman Triathletes

* Canadian Equestrian Champion

* Roller Hockey

Tracy Warren specializes in plyometrics, explosive power training, periodization, nutrition/sports supplements, and testing and training elite athletes and teams.

Tracy Warren also owns a fitness consultation company called: SportSpecificTraining.com

which does consultation for various fitness facilities and associations.